Fish and Shellfish Recipes - Long Beans with Prawns
Recipe
Ingredients
-
45ml/3
tbsp vegetable oil
-
2 garlic cloves, finely chopped
-
25g/1
oz galangal or root ginger,
finely shredded
-
450g/1lb
fresh prawns (shrimp),
shelled and deveined
-
1 onian, halved and finely
sliced
-
450g/1lb
long beans, trimmed and cut into 7.5cm/3in lengths
-
120ml/4fl
oz/1/2 cup soy sauce
For the marinade:
Serves 4
Method:
-
To make the marinade. beat the
fish
sauce and lime juice in a
bowl with the sugar, until it has dissolved. Stir in
the garlic and lemon grass. Toss in the prawns,
cover, and chill for 1-2 hours.
-
Heat 30ml/2 tbsp of
the oil in a wok or heavy pan. Stir in the chopped
garlic and galangal or root ginger. Just as they
begin to color, toss in the marinated prawns.
-
Stir-fry for a minute or until the prawns turn pink
Lift the prawns out on to a plate, reserving as much
of the oil, garlic and galangal or root ginger as
you can.
-
Add the remaining oil to the wok Add the
onion and stir-fry until slightly caramelized.
-
Stir
in the beans, then pour in the soy sauce. Cook for
2-3 minutes. until the beans are tender.
-
Add the
prawns and stir-fry until heated through. Serve
immediately.
Note: Popular in many Asian
countries, long beans - like many other vegetables
- are often stir-fried with
garlic. This Cambodian recipe is livened up with
prawns, as well as other flavorings, and works well either as a side dish or on
its own with rice.