Fish and Shellfish Recipes -
Mackerel with Black Beans
Recipe
Ingredients
-
20 dried shiitake mushrooms
-
15ml/1 tbsp finely julienned
-
fresh root ginger
-
3 star anise
-
8 x 115g/4oz mackerel fillets
-
45ml/3 tbsp dark
soy sauce
-
15ml/1 tbsp Chinese rice wine
-
15ml/1 tbsp salted
black beans
-
6 spring onions (scallions), finely
shredded
-
30ml/2 tbsp sunflower oil
-
5ml/1 tsp sesame oil
-
4 garlic cloves, very thinly sliced
-
sliced cucumber and steamed basmati rice,
to serve
Serves 4
Method:
-
Place the dried mushrooms in a large bowl and cover
with boiling water. Soak for 20 minutes. Drain,
reserving the soaking liquid, discard the stems and
slice the caps thinly.
-
Place a trivet or a steamer
rack in a large wok and pour in 5cm/2in of the
mushroom liquid (top up with water if necessary).
Add half the ginger and the star anise.
-
Divide the mackerel between two lightly oiled
heatproof plates, skin side up. Cut three diagonal
slits in each one. Insert the remaining ginger
strips and sprinkle over the mushrooms. Bring the
liquid to the boil and put one of the plates on the
trivet.
-
Cover the wok, reduce the heat and steam for about
10-12
minutes, or until the mackerel is cooked. Repeat
with the second plate of fish. Put all the fish on a
platter and keep warm.
-
Ladle 105ml/7 tbsp of the
steaming liquid from the wok into a pan with the soy
sauce, wine and black beans. Place over a gentle
heat and bring to a simmer. Spoon over the fish and
sprinkle over the spring onions.
-
Heat the oils and
stir-fry garlic for a few minutes until lightly
golden. Pour over the fish and serve with sliced
cucumber and steamed basmati rice.
Note:
Shiitake mushrooms, ginger and salted black beans
are perfect partners for robustly flavored mackerel
fillets.