Fish and Shellfish Recipes - Salmon and Black-eyed Beans
Recipe
Ingredients
-
150g/5oz salmon fillet, boned and skinned
-
400g/14oz can black-eyed beans (peas) in brine
-
50g/2oz fresh shiitake
mushrooms, stalks removed
-
50g/2oz carrot, peeled
-
50g/2oz mooli (daikon), peeled
-
5g/1/8oz piece
of dashi-konbu
about 10cm/4in square
-
60ml/4 tbsp water
-
5ml/1 tsp caster (superfine) sugar
-
15ml/1 tbsp soy sauce
-
7.5ml/1 1/2 tsp mirin (sweet
rice wine)
-
salt
-
2.5cm/1 in fresh root ginger, peeled
Serves 4
Method:
-
Slice the salmon into
1 cm/1/2in thick pieces.
Thoroughly salt the fillet and leave for 1 hour;
then wash away the salt and cut it into 1 cm/1/2in
cubes. Par-boil in rapidly boiling water in a small
pan for 30 seconds, then drain. Rinse under running
water.
-
Slice the fresh ginger thinly lengthways,
then stack the slices and cut into thin threads.
Soak in cold water for 30 minutes, then drain well.
-
Drain the can of beans and tip the liquid into a
medium pan. Set the beans and pan of liquid aside.
Chop all the
vegetables into 1 cm/1/2in cubes.
-
Wipe the dried konbu with a damp dish towel or kitchen paper; then
snip into shreds with scissors.
-
Add the salmon,
vegetables and konbu to the bean liquid with the
beans, water; sugar and 15ml/1/4 tsp salt. Bring to
the boil. Reduce the heat to low and cook for 6
minutes or until the carrot is cooked.
-
Add the soy
sauce and cook for about 4 minutes. Add the mirin,
then remove the pan from the heat, mix well and
check the seasoning. Leave for an hour. Serve
garnished with the fresh sliced ginger.
Note: This
dish will keep for 4-5 days in a cool place.