Fish and Shellfish Recipes -
Trout with Tamarind
Recipe
Ingredients
-
4 trout,
cleaned
-
6 spring onions (scallions), sliced
-
60ml/4 tbsp soy
sauce
-
15ml/1 tbsp vegetable oil
-
30ml/2
tbsp chopped fresh
coriander (cilantro) and strips
of fresh red chili, to garnish
For the sauce:
-
50g/2oz
tamarind pulp
-
105ml/7 tbsp boiling water
-
2 shallots, coarsely chopped
-
1 fresh red
chili, seeded and chopped
-
1 cm/1/2in piece fresh root ginger, peeled and chopped
-
5ml/1 tsp soft light brown sugar
-
45ml/3 tbsp fish
sauce
Serves 4
Method:
-
Slash the trout diagonally four or five times on
each side.
Place
them in a shallow dish that is large enough to hold
them
all in a single layer.
-
Fill the cavity in
each trout with spring onions and douse each fish
with soy sauce. Carefully turn the fish over to coat
both sides with the sauce. Sprinkle any remaining
spring onions over the top.
-
To make the sauce, put
the tamarind pulp in a small bowl and pour on the
boiling water. Mash it well with a fork until it has
softened.
-
Tip the tamarind mixture into a food processor or
blender, and add the shallots, fresh chili, ginger,
sugar and fish sauce. Process to a coarse pulp.
Scrape into a bowl.
-
Heat the oil in a
large frying pan or wok and cook the trout, one at a
time if necessary. for about 5 minutes on each side,
until the skin is crisp and browned and the flesh
cooked.
-
If cooking in batches, keep the cooked trout
hot until all four fish have been fried. Serve the
trout on warmed plates and spoon over some of the
sauce. Sprinkle with the coriander and chili and
offer the remaining sauce separately.
Note: Sometimes trout can
taste rather bland, but this spicy sauce really
gives it a zing.