Meat Recipes -
Beef with Black Bean Sauce
Recipe
Ingredients
-
350g/12oz rump (round) steak, trimmed and thinly
sliced
-
15ml/1 tbsp vegetable oil
-
300ml/1 1/4
cups beef stock
-
2 garlic cloves, finely chopped
-
5ml/1
tsp grated fresh root ginger
-
1 fresh red
chili,
seeded and finely chopped
-
15ml/1 tbsp black bean
sauce
-
1 green (bell) pepper, seeded and cut into 2.5cm/1
in squares
-
15ml/1 tbsp dry sherry
-
5ml/1
tsp corn flour (cornstarch)
-
5ml/1
tsp caster (superfine) sugar
-
45ml/3
tbsp cold water
-
salt
-
rice noodles,
to serve
Serves
4
Method:
-
Place the sliced steak in a bowl. Add 5ml/1 tsp of
the oil and stir to coat.
-
Bring the stock to the boil in a large pan. Add the
sliced steak and cook for 2 minutes, stirring
constantly to prevent the slices from sticking
together. Lift out the beef and set aside.
-
Heat
the remaining oil in a wok. Stir-fry the garlic,
ginger and chili with the black bean sauce for a
few seconds.
-
Add the pepper and a little water. Cook for about 2
minutes more, then stir in the sherry. Add the beef
slices to the pan and spoon the sauce over to coat
them.
-
Mix the corn flour and sugar to a paste
with the water. Pour the mixture into the pan. Cook,
stirring, until the sauce has thickened.
-
Season and
serve immediately with rice noodles.
Note: The
black bean sauce gives this law-fat dish a lovely rich
flavor. The beef is first simmered in stack and then
stir-fried with garlic, ginger, chili and green pepper.