Poultry Recipes - Lemon and Sesame Chicken
Recipe
Ingredients
-
4 large chicken
breast fillets, skinned and cut
into strips
-
15ml/1 tbsp light soy sauce
-
15ml/1 tbsp
Chinese rice wine
-
2 garlic cloves, crushed
-
10ml/2 tsp finely
grated fresh root ginger
-
1 egg, lightly beaten
-
150g/5oz corn flour
(cornstarch)
-
sunflower oil, for deep-frying
-
toasted sesame seed, to sprinkle rice or noodles, to
serve
For the sauce:
-
15ml/1 tbsp
sunflower oil
-
2 spring onions
(scallions), finely sliced
-
1 garlic clove,
crushed
-
I10ml/2 tsp
corn flour (cornstarch)
-
90ml/6 tbsp chicken stock
-
10ml/2 tsp finely grated lemon rind
-
30ml/2 tbsp lemon
juice
-
10ml/2 tsp sugar
-
2.5ml/1/2 tsp sesame
oil
-
salt
Serves 4
Method:
-
Mix
the chicken strips with the soy sauce, wine, garlic
and ginger in a bowl. Toss together to combine, then
cover and marinate in the refrigerator for 8-10
hours.
-
When ready to cook. add the beaten egg to the chicken
and mix well, then drain off any excess
liquid. Put the corn flour in a plastic bag, add the
chicken pieces and shake to coat the strips.
-
Deep-fry the chicken in hot oil for 3-4 minutes for
each batch. As each batch cooks, lift it out and
drain on kitchen paper.
-
Reheat the oil and deep-fry
all the chicken in batches for a second time, for
2-3 minutes. Remove and drain well.
-
To make the sauce, add the oil to a hot wok and
stir-fry the spring onions and garlic for 1-2
minutes. Add the remaining ingredients and cook
for 2-3 minutes until thickened.
-
Return the
chicken to the wok, toss lightly to coat with
sauce, and sprinkle over the sesame seeds. Serve
with rice or noodles.
Note: These delicate strips of chicken are at their
best if you leave them to marinate overnight.