Poultry Recipes -
Stir-fried Crispy Duck
Recipe
Ingredients
-
350g/12oz
duck breast fillets
-
30ml/2 tbsp plain
(all-purpose) flour
-
60ml/4 tbsp oil
-
1 bunch spring onions (scallions), cut
in strips, plus extra to garnish
-
275g/10oz/2
1/2 cups finely shredded green cabbage
-
225g/8oz can water chestnuts, drained and sliced
-
50g/2oz/1/2 cup unsalted
cashew nuts
-
cucumber, cut
in strips
-
45ml/3 tbsp plum sauce
-
15ml/1 tbsp soy
sauce
-
salt and ground black pepper
Serves 2
Method:
-
Remove
any skin
from the duck breast, then trim off a little of the
fat. Thinly slice the meat.
-
Season the flour with
plenty of salt and pepper and use it to coat the
pieces of duck all over.
-
Heat the oil in a wok and cook the duck slices in
batches over a high heat until golden and crisp.
Keep stirring to prevent the duck from sticking. As
each batch cooks, remove the duck with a slotted
spoon and drain on kitchen paper.
-
Add the spring
onions to the wok and cook for 2 minutes, then stir
in the cabbage and cook for 5 minutes, or until it
has softened.
-
Return the duck to the pan with the
water chestnuts, cashews and cucumber. Stir-fry for
2 minutes.
-
Add the plum sauce and soy sauce, season
with salt and black pepper to taste, then heat for 2
minutes. Serve in individual bowls, garnished with
the sliced spring onions.
Note: This stir-fry is
delicious wrapped in steamed mandarin pancakes, with
a little extra plum sauce.
Cook's Tip: Water chestnuts are
the perfect
foil for the
rich
duck in this
stir-fry, remaining
crisp and
crunchy after cooking.