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Asian Recipes - Indonesian
Baked Spiced Fish (Ikan Bandang) Recipe
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Asian Poultry Recipes - Indonesian Baked Spiced Fish
(Ikan Bandeng)
Recipe
Ingredients
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2 tbsp vegetable oil
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1 x 3 lb
fish, cleaned and gutted
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3 garlic
cloves, crushed
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3 in piece of
each green ginger, peeled and minced
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3 tbsp soy
sauce
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1 1/2 tbsp
lemon juice
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3 tsp dried
chilies or sambal ulek
Garnish:
Serves
6-8
Method:
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Preheat the oven to fairly hot 190°C (Gas Mark 5,
375°F).
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Make some deep gashes across the fish with a
sharp knife.
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Pour the oil into a roasting pan, then
transfer the fish to the pan.
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Beat the garlic,
ginger, soy sauce, lemon juice and sambal ulek
together until they are well blended, then pour over
the fish, rubbing the mixture into the flesh and
gashes.
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Cover with foil then put the roasting pan
into the oven.
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Bake the fish for 25 to 30 minutes,
or until the flesh flakes easily.
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Remove from the
oven and serve at once, garnished with lemon wedges
and coriander leaves.
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