Sides and Salads Recipes -
Dry-cooked Green Beans
Recipe
Ingredients
-
175ml/3/4 cup
sunflower oil
-
450g/1lb fresh
green beans, topped, tailed and cut in half
-
5 x 1 cm/2 x 1/2in piece fresh root ginger, peeled
and cut into matchsticks
-
5ml/1 tsp sugar
-
10ml/2 tsp light
soy sauce
-
salt and ground
black pepper
Serves
6
Method:
-
Heat the oil in a wok. When the oil is just
beginning to smoke, carefully add the beans and
stir-fry them for 1-2 minutes until just tender.
-
Lift out the green beans on to a plate lined with
kitchen paper. Using a ladle carefully remove all
but 30ml/2 tbsp oil from the wok. The excess oil
will play no further part in this recipe, so should
be allowed to cool completely before being strained
and bottled for future use.
-
Reheat the remaining
oil in the wok, add the ginger and stir-fry for a
minute or two to flavor the oil.
-
Return the green beans to the wok, stir in the
sugar, soy sauce and salt and pepper, and toss
together quickly to ensure the beans are well
coated. Tip the beans into a heated bowl and serve
immediately.
A particular style
of Sichuan cooking is to "dry cook", which basically
means that no stock or water is involved. The slim
green beans available all the year round from
supermarkets are ideal for use in this quick and
tasty recipe, but, as with all if these versatile
vegetable dishes, there are worthy substitutes.
Variation: Fresh green beans are available for
most of the year now, but this simple recipe
works just as well with other more seasonal
vegetables such as baby asparagus spears or
okra.