Sides and Salads Recipes - Fried Vegetables with Chili
Sauce
Recipe
Ingredients
-
3 large (US extra large) eggs
-
1 aubergine (eggplant), halved lengthways and cut
into long, thin slices
-
1/2 small butternut squash, peeled, seeded and cut
into long, thin slices
-
2 courgettes (zucchini), trimmed and cut into long,
thin slices
-
105ml/7 tbsp vegetable
or
sunflower oil
-
salt and ground black pepper
-
sweet chili sauce,
or a dip of your
own choice,
to serve (see below
for suggestion)
Serves 4
Method:
-
Beat the eggs in a large bowl. Season the egg
mixture with salt and pepper. Add the slices of
aubergine, butternut squash and courgette. Toss the
vegetables slices until they are coated all over in
the egg.
-
Have a warmed dish ready lined with kitchen paper.
Heat the oil in a wok. When it is hot, add the
vegetables, one strip at a time, making sure that
each strip has plenty of egg clinging to it.
-
Do
not cook more than eight strips of vegetable at a
time or the oil will cool down too much.
-
As each strip turns golden and is cooked, lift it
out, using a wire basket or slotted spoon, and
transfer to the plate. Keep hot while cooking the
remaining vegetables. Serve with the sweet chili
sauce as a dip.
A wok makes
the ideal pan for frying slices of aubergine,
butternut squash and courgette because they become
beautifully tender and succulent. The beaten egg in
this recipe gives a satisfyingly substantial batter.
Variation:
Instead of sweet chili
sauce, try a simple mix of mango chutney
and chili dip. The spicy fruity favor goes
particularly well with the butternut squash.