Sides and Salads Recipes - Pak Choi with Lime Dressing
Recipe
Ingredients
-
30ml/2
tbsp
oil
-
3
fresh
red
chilies, cut into thin strips
-
4
garlic
cloves, thinly sliced
-
6 spring onions
(scallions), sliced diagonally
-
2 pak choi (bok
choy), shredded
-
15ml/1 tbsp crushed peanuts
For the dressing:
-
30ml/2 tbsp fresh
lime juice
-
15-30ml/1-2 tbsp
fish sauce
-
250ml/1 cup whole or low-fat
coconut milk
Serves 4
Method:
-
Make the
dressing. Put the lime juice and fish sauce in a
bowl and mix well together, then gradually whisk
in the coconut milk until combined.
-
Heat the oil
in a wok and stir-fry the chilies for 2-3
minutes, until crisp. Transfer to a plate using
a slotted spoon. Add the garlic to the wok and
stir-fry for 30-60 seconds, until golden brown.
Transfer to the plate.
-
Stir-fry the
white parts of the spring onions for about 2-3
minutes, then add the green parts and stir-fry
for I minute more. Transfer to the plate.
-
Bring a large
pan of lightly salted water to the boil and add
the pak choi. Stir twice, then drain
immediately.
-
Place the pak
choi in a large bowl, add the dressing and toss
to mix. Spoon into a large serving bowl,
sprinkle with the crushed peanuts and the
stir-fried ingredients and serve.
The lime dressing in this dish is usually made using
fish sauce, but vegetarians could use mushroom sauce
instead. This is a wok recipe that packs a fiery
punch so be aware of delicate palates if you are
entertaining guests. You can simply use fewer
chilies if you prefer, or discard the seeds before
you begin stir-frying. Alternatively, simply replace
the chilies with red (bell) pepper strips, which
will add just as much color, with a milder impact.
Variations:
Other vegetables, such as
cauliflower, broccoli and Chinese leaves (Chinese
cabbage), can be cooked in this way .
As a healthier option, use low-fat or light
coconut milk if you prefer. You can create your own
lighter version by using equal ports full-cream
coconut milk and distilled water.