Vegetarian Recipes -
Jungle Curry
Recipe
Ingredients
-
30ml/2
tbsp vegetable oil
-
2 onions, roughly chopped
-
2 lemon grass stalks, roughly chopped and bruised
-
4 fresh green
chilies, seeded and finely sliced
-
4cm/1 1/2in galangal
or fresh root ginger, peeled and chopped
-
3 carrots, peeled, halved
lengthways and sliced
-
115g/4oz long beans
-
grated rind
of 1 lime
-
15ml/3 tsp soy sauce
or
-
10ml/2
tbsp soy sauce and 5ml/1 tsp vegetarian fish sauce
-
15ml/1 tbsp rice vinegar
-
5ml/1 tsp black peppercorns, crushed
-
15ml/1 tbsp sugar
-
10ml/2
tsp ground turmeric
-
115g/4oz canned bamboo shoots
-
75g/3oz spinach, steamed and roughly chopped
-
150ml/1/4 pint/2/3 cup coconut
milk
-
chopped fresh coriander (cilantro) and mint leaves,
to garnish
Serves 4
Method:
-
Heat a wok or heavy pan and add the oil. Once hot,
stir in the onions, lemon grass, chilies and gal an
gal or ginger.
-
Add the carrots and beans with the
lime rind and stir-fry for 1-2 minutes.
-
Stir in the
soy sauce and rice vinegar or soy sauce, rice
vinegar and vegetarian fish sauce.
-
Add the crushed
peppercorns, sugar and turmeric, then stir in the
bamboo shoots and the chopped spinach.
-
Stir in the
coconut milk and simmer for about 10 minutes, until
the vegetables are tender. Garnish with coriander
and mint.
Note: This fiery,
flavor some vegetarian curry is almost dominated by
the chili. Its many variations make it a favorite
with Buddhist monks who value the way it adds
variety to their vegetarian diet. Often sold from
countryside stalls, jungle curry can be served with plain rice or noodles, or chunks of
crusty bread.
It can be eaten for breakfast or enjoyed as a
pick-me-up at any time of day.