Vegetarian Recipes - Sweet
and Sour Vegetables with Tofu
Recipe
Ingredients
-
4 shallots
-
3 garlic cloves
-
30ml/2 tbsp groundnut (peanut) oil
-
250g/9oz Chinese leaves (Chinese cabbage), shredded
-
8 baby corn cobs, sliced on
the diagonal
-
2 red
(bell) peppers, seeded and
thinly sliced
-
200g/7oz/ 1 3/4 cups mangetouts
(snow peas), trimmed and sliced
-
250g/9oz tofu, rinsed, drained and cut in
1cm/1/2in
cubes
-
60ml/4 tbsp vegetable stock
-
30ml/2 tbsp light
soy sauce
-
15ml/1 tbsp sugar
-
30ml/2 tbsp rice vinegar
-
2.5ml/1/2 tsp dried
chili
flakes small bunch coriander (cilantro), chopped
Serves 4
Method:
-
Place
the
shallots on a board and slice thinly using a sharp
knife. Finely
chop the garlic.
-
Heat in a wok or large
frying pan and cook the shallots and garlic for 2-3
minutes, until golden. Do not let the garlic burn or
it will taste bitter.
-
Add the shredded cabbage, toss for 30 seconds over the heat, then add the
corn cobs and repeat the process.
-
Add the red peppers, mangetouts and tofu in the same way. each time
adding a single ingredient and tossing it over the
heat for about 30 seconds before adding the next
ingredient.
-
Pour in the stock and soy sauce. Mix together the
sugar and vinegar in a small bowl, stirring until
the sugar has dissolved. then add to the wok or pan.
-
Sprinkle over the chili flakes and coriander, toss
to mix well and serve.
Note: Big, bold and beautiful, this is a hearty stir-fry that will satisfy the hungriest
guests. Stir-fries are always a good choice when
entertaining, because you can prepare the
ingredients ahead of time and then cook them quickly
in a large wok.