Indian Recipes - Tandoori Baked
Cauliflower and Stuffed Bell Peppers Indian Vegetables Recipe
Indian Vegetables Recipes - Tandoori Baked Cauliflower
and Stuffed Bell Peppers
Recipe
Ingredients
5-6 small bell
peppers
1 medium
cauliflower (about 1 lb/500 g)
1 teaspoon malt
vinegar
1 teaspoon salt
1 teaspoon ground
turmeric
1/4 teaspoon
ground mace
1/4 teaspoon
Chaat Masala (refer recipe)
Spicy Paneer
Filling
1 teaspoon Garam
Masala (refer recipe)
1 teaspoon Chaat
Masala (refer recipe)
1 quantity of
Homemade Paneer (refer recipe)
Marinade
1 1/2 cups (375 g)
hung yogurt (refer recipe)
2 teaspoons
crushed garlic
1 1/2 teaspoons
grated ginger
1 1/2 tablespoons
chili paste or minced fresh chilies
1/2 teaspoon Garam Masala (refer
recipe)
1 1/2 tablespoons
oil
2 teaspoons malt
vinegar
Method:
Cut the tops off
the bell peppers, reserve the tops and scrape out
the seeds from the inside of the bell peppers. Make
the Spicy Paneer Filling by combining the
ingredients together, then fill the bell peppers
with the Spicy Paneer Filling. Set aside.
To prepare the
Marinade, combine all the ingredients, then set
aside.
Divide the
cauliflower into florets, cut off the tougher part
of the stem, and prick the thick tender stems with a
fork to allow the seasonings to penetrate. Bring a
pot of water to a boil and add the cauliflower,
vinegar, salt and turmeric. Boil the cauliflower for
5 to 10 minutes until the cauliflower is just
tender, then drain and allow to cool.
Coat the
cauliflower and stuffed bell peppers with the
Marinade, mix well and leave to marinate for 1 1/2
hours or overnight.
Place the
cauliflower and stuffed bell peppers under a very
hot grill or broiler for 5 to 6 minutes until tender
and golden brown. Sprinkle with mace and Chaat
Masala before serving hot. If desired, return the
reserved tops of the bell peppers to the body of the
bell peppers before serving.