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  Philippines Jack Fruit Salad (Ensaladang Langka) Recipe


  • 150g (5oz) jack fruit segments, torn lengthwise into thin shreds

  • 2 small sweet peppers (1 red and 1 green), deseeded and finely diced

  • 1 small onion, finely chopped 

For the dressing:

  • 2 tablespoons vegetable oil

  • 1 teaspoon mild mustard (Dijon or similar)

  • 1 teaspoon honey

  • salt and pepper

Serves 4


  1. In a bowl, mix all the salad ingredients and set aside.

  2. Prepare the dressing: place all the dressing ingredients in a small bowl with salt and pepper to taste and whisk together until well mixed.

  3. Pour the dressing over the salad and mix well.

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