Vegetables And Salad Recipes - Vegetable Omelet

Ingredients

• 90g (3 oz) canned bamboo shoots, drained

• 1 small carrot

• 2 shallots

• 60g (2 oz) coarsely minced chicken or fat pork

• 1 clove garlic, mashed

• 3 tbsp vegetable oil

• 4 eggs, beaten

• 1/2 tsp sugar

• salt and black pepper

• fish sauce

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Method:

1. Cut the vegetables into fine shreds. Sauté the pork with garlic in 1 tablespoon of the oil until well color. Remove and cool. Sauté the vegetables briefly.

2. In a bowl, combine the vegetables and pork with eggs, seasoning with sugar, salt and pepper and fish sauce.

3. Heat half the remaining oil in a wok and pour in half the batter. Cook on moderate heat until golden underneath, cut in halves and turn.

4. Cook the other side then remove and cook the remaining batter. Serve hot with chili sauce. Use bacon instead of chicken or pork, if preferred.